Therapeutic Privates

Private yoga is an effective way to experience the gifts of yoga practice. I have been working with students on a one-to-one basis for 5 years and during that time I have developed a skill for reading of bodies. A peronsalised private session is designed for you to cultivate a deeper sense of wellbeing through increased understanding and self-awareness. I weave several styles and techniques together to create a unique offering.

Private classes are incredibly supportive for:

  • Beginners

  • Injuries and conditions

  • Chronic back pain

  • Pre and post natal

  • Menstrual cycle and fertility support

  • Mental health

  • Developing a personalised home practice

  • Deepening your relationship to yourself through the lens of yoga and embodiment

In Belfast I see clients out of the following spaces:

  • Yoga Loft Carrickfergus

  • Yoga Quarter Ballyhackamore

  • Flow Yoga Hill Street

In London I see clients out of the following spaces:

  • Light Centre Moorgate

  • Blue Cow Yoga Moorgate

Please specify on your booking enquiry where works best for you.

This is some of the most loved work that I do. I look forward to hearing from you if you are interested in working together in this way.

Grounding the pelvis and lifting the lungs

Grounding the pelvis and lifting the lungs

Adjustments and props support the body like scaffolding

Adjustments and props support the body like scaffolding