Private yoga is an effective way to experience the gifts of yoga practice. I have been working with students on a one-to-one basis for 5 years and during that time I have developed a skill for reading of bodies. A peronsalised private session is designed for you to cultivate a deeper sense of wellbeing through increased understanding and self-awareness. I weave several styles and techniques together to create a unique offering.
Private classes are incredibly supportive for:
Injuries and conditions
Chronic back pain
Pre and post natal
Menstrual cycle and fertility support
Developing a personalised home practice
Deepening your relationship to yourself through the lens of yoga and embodiment
In Belfast I see clients out of the following spaces:
Yoga Loft Carrickfergus
Yoga Quarter Ballyhackamore
Flow Yoga Hill Street
In London I see clients out of the following spaces:
Light Centre Moorgate
Blue Cow Yoga Moorgate
Please specify on your booking enquiry where works best for you.